-"full frames uncompressed" option. " is mainly used if you want to edit the animation in a video editing software. Then you export the video out with compression on.
Without compression on, the video is to heavy to use.
I recommend using a video editing software. Its pretty easy. drag and drop, mix, cut, add text, export. You can also do many amazing things like, seamlessly apply transparency
330 frames will do a 13 sec video.